Fried Chicken Calories & Nutrition Calculators UK
Build your meal and instantly see the calories, protein, carbs, fat, and more - for KFC, Popeyes, Wingstop, Slim Chickens, and Dave's Hot Chicken.
Choose Your Restaurant
Select a restaurant to start calculating your meal nutrition.
KFC
Calculate calories for KFC burgers, chicken pieces, sides, and drinks. Over 140 menu items.
Use CalculatorPopeyes
Track nutrition for Popeyes Louisiana-style chicken, sandwiches, tenders, and sides.
Use CalculatorWingstop
Find the calories and macros in Wingstop wings, strips, rolls, and dipping sauces.
Use CalculatorSlim Chickens
Calculate nutrition for Slim Chickens tenders, wings, salads, and dipping sauces.
Use CalculatorDave's Hot Chicken
Track macros for Dave's Hot Chicken sliders, tenders, and sides across all heat levels.
Use CalculatorWhat Nutrition Data Is Available?
Our calculators pull from official restaurant nutrition sources and show you a full breakdown of the key nutrients for every item. Build your complete meal order and see the totals update instantly.
- Calories (kcal) - Total energy per item and full meal
- Energy (kJ) - Kilojoule equivalent where available
- Protein (g) - Essential for muscle and satiety
- Carbohydrates (g) - Total carbs including sugars
- Sugars (g) - Of which sugars breakdown
- Fat (g) - Total fat content
- Saturated Fat (g) - Of which saturates
- Salt (g) - Sodium content as salt equivalent
- Fibre (g) - Where listed in source data
Example: KFC Fillet Burger
463
kcal per portion
Popular Nutrition Guides
Fried Chicken Calories UK
Compare calories across all major UK fried chicken chains
High Protein Fried Chicken
Find the highest protein options at each restaurant
Low Calorie Fried Chicken
Discover the lowest calorie choices for a lighter meal
Fried Chicken Macros Guide
Full macronutrient breakdown across UK chains
Fast Food Chicken Calories
How does fried chicken compare to other fast food?
KFC Calories
Full KFC UK nutrition and calorie guide
Looking for High Protein Options?
We've ranked the highest protein items across all UK fried chicken restaurants.
Watching Your Calories?
Find the lowest calorie fried chicken choices across KFC, Popeyes, Wingstop and more.
Frequently Asked Questions
How accurate is the fried chicken nutrition data?
All nutrition data is sourced directly from each restaurant's publicly available nutrition documents. Values reflect the figures published by each brand and may vary slightly depending on preparation, portion, and restaurant location.
Can I use this to track my macros?
Yes. The calculator shows calories (kcal), protein, carbohydrates, fat, saturated fat, sugars, and salt for each item and for your full meal. You can build a meal and see the totals in real time.
Which restaurants are covered?
We currently cover KFC, Popeyes, Wingstop, Slim Chickens, and Dave's Hot Chicken - all operating in the UK. We plan to add more restaurants over time.
Is the data based on UK menus?
Yes. All nutrition information is sourced from UK-specific menus and nutrition guides. US or international menus may differ significantly.
Can I check allergen information here?
This site shows nutrition data only. For allergen information - including gluten, dairy, nuts, and other allergens - always check directly with the restaurant, as recipes can change and cross-contamination risks vary by location.
How often is the nutrition data updated?
We update the nutrition data whenever restaurants publish new menus or nutrition guides. The date of each data source is displayed on each calculator page. Always verify important values with the restaurant directly.
Fried Chicken Nutrition is an independent nutrition calculator website and is not affiliated with, endorsed by, or sponsored by KFC, Popeyes, Wingstop, Slim Chickens, Dave's Hot Chicken, or any restaurant brand mentioned. Nutrition information is based on publicly available source documents and should be checked directly with the restaurant before making dietary, allergen, or medical decisions.