Slim Chickens Calorie Calculator UK
Calculate the calories, protein, carbs, fat, and more for your Slim Chickens order. Data sourced from Slim Chickens UK official nutrition documents.
4 Tenders Solo
198g
303
kcal
Protein: 43.4g
5 Tenders Solo
248g
379
kcal
Protein: 54.3g
7 Tenders Solo
347g
531
kcal
Protein: 76g
3 Tenders Meal
303g
646
kcal
Protein: 37.5g
4 Tenders Meal
353g
722
kcal
Protein: 48.4g
5 Tenders Meal
402g
797
kcal
Protein: 59.2g
7 Tenders Meal
534g
1099
kcal
Protein: 82g
Plant Based 3 Tenders Meal
362g
832
kcal
Protein: 41.8g
Extras & Add-ons
Slims Sauce
226 kcal
Cayenne Ranch
195 kcal
House Ranch
184 kcal
Honey Mustard
174 kcal
Blue Cheese
206 kcal
Garlic & Cheese
246 kcal
Honey BBQ
80 kcal
Korean BBQ
115 kcal
Spicy BBQ
85 kcal
Mango Habanero
70 kcal
Gravy Mayo
244 kcal
Buffalo
11 kcal
Slim Reaper
14 kcal
Hot Honey Ranch
206 kcal
Sweet Chilli
67 kcal
Nutrition Totals
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Nutrition data sourced from Slim Chickens public nutrition documents (last updated: 2026-05-19). Values are approximate and may vary by preparation method, restaurant location, and menu updates. Always check with the restaurant directly for allergen information and current nutrition data before making dietary or medical decisions.
How to Use the Slim Chickens Calorie Calculator
- 1Select a category - Chicken Tenders, Wings, Salads, Sides, Sauces, Drinks.
- 2Click "+ Add to Meal" to add items to your order.
- 3Adjust quantities using the +/− buttons.
- 4View your running calorie and macro totals in the panel on the right.
- 5Search for specific items using the search bar.
Slim Chickens Meal Combinations
Calorie totals based on official Slim Chickens UK nutrition data. Build any of these in the calculator above.
Best Meal Combinations
Gym Box (tenders, wings, sides)
69g protein
Classic Chicken Sandwich Solo + 6 Boneless Bites
66g protein
Slim's Wrap Solo + 6 Boneless Bites
65g protein
Low Calorie Combinations
6 Boneless Bites Solo
35g protein
4 Tenders Solo
43g protein
Classic Chicken Sandwich Solo
31g protein
Popular Slim Chickens Items & Calories
| Menu Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Tenders Solo | 303 kcal | 43.4g | 7.1g | 11.1g |
| 5 Tenders Solo | 379 kcal | 54.3g | 8.9g | 13.9g |
Highest Protein Slim Chickens Items
- 5 Tenders & 5 Crispy Wings93.9g
- The Boneless Fix84.4g
- 7 Tenders Meal82g
- 7 Tenders Solo76g
- 10 Crispy Wings Meal73.2g
Lowest Calorie Slim Chickens Items
- Cheese & Bacon - Add On166 kcal
- Extra Chicken Breast176 kcal
- 6 Boneless Bites294 kcal
- 4 Tenders Solo303 kcal
- 5 Tenders Solo379 kcal
Other Fried Chicken Calculators
Slim Chickens Nutrition FAQs
How many calories are in Slim Chickens tenders?
Slim Chickens 4 Tenders Solo contains approximately 303 kcal with 43.4g of protein. A 5 Tenders Solo is around 379 kcal with 54.3g protein. These are some of the highest protein options in UK fast food.
Is Slim Chickens good for high protein eating?
Yes. Slim Chickens tenders are exceptionally high in protein relative to their calorie content. The 4 Tenders Solo provides 43.4g of protein for just 303 kcal, giving a protein-to-calorie ratio rarely found at fast food restaurants.
How many calories are in Slim Chickens wings?
Slim Chickens wing calories vary by sauce and preparation. Use the calculator above to find the exact calorie count for your preferred wing option.
Does Slim Chickens UK publish official nutrition data?
Yes. Slim Chickens UK makes nutrition information publicly available. The data shown here is sourced from official Slim Chickens nutrition documents.
What is the lowest calorie option at Slim Chickens?
The solo tender orders without sides tend to be the lower calorie choices. Individual tenders, plain sides, and certain sauces can also keep your meal calorie count lower. Use the calculator to explore all options.
Does the Slim Chickens calculator include dipping sauces?
Yes. The calculator includes Slim Chickens dipping sauces, sides, drinks, and all other menu items. Add every part of your order for an accurate total.
Fried Chicken Nutrition is an independent website not affiliated with or endorsed by Slim Chickens UK. Nutrition data is sourced from Slim Chickens' publicly available nutrition documents and should be verified with Slim Chickens directly before making any dietary, allergen, or medical decisions.