Wingstop Calories UK - Full Menu Guide
Complete calorie guide for Wingstop UK. Per-wing and per-portion calorie values from official Wingstop nutrition data.
Open Wingstop CalculatorHighest Calorie Items
| Biscoff & Salted Caramel Milkshake | 716 |
| Oreo & Chocolate Milkshake | 713 |
| Chocolate Milkshake | 635 |
| Strawberry Milkshake | 622 |
| Mango Milkshake | 620 |
Lowest Calorie Items
| Plain Boneless | 63 |
| Atomic Boneless | 68 |
| Dragon's Breath Boneless | 72 |
| Original Boneless | 74 |
| Mango Habanero Boneless | 77 |
Wings & Flavours
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Atomic Wings | 90 | 9.6g | 4.6g |
| Mango Habanero Wings | 99 | 9.8g | 4.4g |
| Dragon's Breath Wings | 95 | 10.7g | 5g |
| Original Wings | 96 | 9.6g | 6g |
| Spicy Korean Q Wings | 98 | 9.6g | 4.4g |
| Brazilian Citrus Pepper Wings | 106 | 9.8g | 6.9g |
| Louisiana Rub Wings | 107 | 9.8g | 7.2g |
| Hickory Smoked BBQ Wings | 105 | 9.2g | 4.4g |
| Lemon Pepper Wings | 107 | 9.8g | 7.2g |
| Garlic Parmesan Wings | 109 | 10.5g | 7.5g |
| Hawaiian Wings | 98 | 9.4g | 4.3g |
| Plain Wings | 85 | 10.3g | 4.8g |
Flavours
| Item | Kcal | Protein | Fat |
|---|
Boneless & Flavours
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Atomic Boneless | 68 | 4.5g | 2.8g |
| Mango Habanero Boneless | 77 | 4.7g | 2.9g |
| Dragon's Breath Boneless | 72 | 5.1g | 3.1g |
| Original Boneless | 74 | 4.5g | 3.9g |
| Spicy Korean Q Boneless | 78 | 4.8g | 2.9g |
| Brazilian Citrus Pepper Boneless | 90 | 4.9g | 5.4g |
| Louisiana Rub Boneless | 90 | 4.9g | 5.5g |
| Hickory Smoked BBQ Boneless | 82 | 4.9g | 2.9g |
| Lemon Pepper Boneless | 84 | 4.9g | 4.9g |
| Garlic Parmesan Boneless | 94 | 5.3g | 5.9g |
| Hawaiian Boneless | 78 | 4.7g | 2.8g |
| Plain Boneless | 63 | 4.7g | 2.9g |
Tenders & Flavours
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Atomic Tenders | 153 | 8.4g | 6.2g |
| Mango Habanero Tenders | 168 | 8.7g | 6.2g |
| Dragon's Breath Tenders | 164 | 8.7g | 6.2g |
| Original Tenders | 165 | 8.1g | 8.1g |
| Spicy Korean Q Tenders | 171 | 9g | 6.2g |
| Brazilian Citrus Pepper Tenders | 212 | 8.6g | 12.9g |
| Louisiana Rub Tenders | 198 | 8.9g | 11.9g |
| Hickory Smoked BBQ Tenders | 182 | 8.7g | 6.2g |
| Lemon Pepper Tenders | 211 | 9.5g | 12.7g |
| Garlic Parmesan Tenders | 228 | 9.7g | 14.9g |
| Hawaiian Tenders | 173 | 8.3g | 6.1g |
| Plain Tenders | 142 | 6.8g | 5g |
Big Flavour Burgers
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Atomic Burger | 225 | 8.5g | 11g |
| Mango Habanero Burger | 229 | 8.3g | 11g |
| Dragon's Breath Big Flavour Burger | 259 | 8.4g | 13g |
| Original Big Flavour Burger | 222 | 8.5g | 11g |
| Spicy Korean Q Burger | 229 | 8.4g | 11g |
| Brazilian Citrus Pepper Burger | 266 | 8.8g | 16g |
| Louisiana Rub Burger | 260 | 8.9g | 15g |
| Hickory Smoked BBQ Burger | 230 | 8.2g | 11g |
| Lemon Pepper Burger | 261 | 8.9g | 15g |
| Garlic Parmesan Burger | 270 | 8.8g | 16g |
| Hawaiian Big Flavour Burger | 230 | 8.2g | 11g |
| Plain Big Flavour Burger | 238 | 9.3g | 12g |
Fries
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Wingstop Style (French Fry Seasoning) | 210 | 2.8g | 9.1g |
| Cajun Seasoning | 210 | 2.8g | 9.1g |
| Lemon Pepper Seasoning | 210 | 2.8g | 9.1g |
| Plain | 210 | 2.8g | 9.1g |
Sweet Potato Fries
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Wingstop Style (French Fry Seasoning) | 236 | 2.2g | 12g |
| Cajun Seasoning | 236 | 2.2g | 12g |
| Lemon Pepper Seasoning | 236 | 2.2g | 12g |
| Plain | 236 | 2.2g | 12g |
Loaded Fries
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Large Cheese Fries | 208 | 3.9g | 11g |
| Large Buffalo Ranch Fries | 220 | 2.6g | 12g |
| Large Louisiana Voodoo Fries | 224 | 3.7g | 13g |
Sides
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Honey Mustard Slaw | 218 | 1.3g | 16g |
Corn on the Cob
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Plain | 114 | 4.3g | 6g |
| Cajun | 116 | 4.3g | 6.1g |
| Wingstop Style | 117 | 4.2g | 5.9g |
| Lemon Pepper | 116 | 4.3g | 6g |
Dips
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Honey Mustard Dip | 225 | 0.5g | 19g |
| Ranch Dip | 197 | 0.7g | 20g |
| Blue Cheese Dip | 105 | 2.3g | 9.4g |
Milkshakes
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Vanilla Milkshake | 571 | 11g | 21g |
| Strawberry Milkshake | 622 | 11g | 20g |
| Chocolate Milkshake | 635 | 13g | 22g |
| Salted Caramel Milkshake | 605 | 11g | 21g |
| Oreo & Chocolate Milkshake | 713 | 13g | 26g |
| Biscoff & Salted Caramel Milkshake | 716 | 12g | 25g |
| Mango Milkshake | 620 | 11g | 20g |
Churros
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Churros | 295 | 5.4g | 14g |
| Churros with Oreo Crumb & Caramel Sauce | 312 | 4.5g | 13g |
| Churros with Oreo Crumb & Sweet Milk Sauce | 324 | 5.6g | 14g |
| Churros With Biscoff Crumb & Caramel Sauce | 314 | 4.4g | 12g |
| Churros With Biscoff Crumb & Sweet Milk Sauce | 326 | 5.6g | 14g |
The Flavour Fix
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| The Flavour Fix Wings (For 1) | 233 | 19g | 10g |
| The Flavour Fix Boneless (For 1) | 216 | 12g | 8g |
The Tender Fix
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| The Tender Fix with Ranch Dip | 238 | 8g | 13g |
| The Tender Fix With Blue Cheese Dip | 213 | 8.4g | 9.9g |
| The Tender Fix With Honey Mustard Dip | 237 | 7.9g | 12g |
Online Combos
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| The Flavour Cravor (For 2) | 231 | 17g | 9.6g |
| The Crowd Pleaser (For 5) | 232 | 20g | 9.8g |
Platters
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| 24 Pieces Wings | 234 | 31g | 12g |
| 24 Pieces Boneless | 234 | 19g | 7.3g |
Kids Menu
| Item | Kcal | Protein | Fat |
|---|---|---|---|
| Kids Meal | 208 | 7.5g | 8.5g |
How many calories are in Wingstop wings?
Wingstop wings are approximately 90 kcal per wing on average. Per 100g, wings contain around 215 kcal.
How many wings in a Wingstop order?
Wingstop UK offers orders from 6 wings upward. Six wings would be approximately 540 kcal, ten wings around 900 kcal.
Are Wingstop wings good for a diet?
Wingstop wings are a reasonable fast food choice - around 90 kcal each with about 9.6g protein. The sides and dips can add significant extra calories.
Not affiliated with Wingstop UK. Data from official nutrition documents.
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