Wingstop Nutrition UK
Full nutritional information for Wingstop UK. Use the Wingstop calculator to build your order.
| Item | Basis | Kcal | Protein | Carbs | Fat | Salt |
|---|---|---|---|---|---|---|
| Atomic Wings | /portion | 90 | 9.6g | 1.5g | 4.6g | 0.8g |
| Mango Habanero Wings | /portion | 99 | 9.8g | 4.9g | 4.4g | 0.5g |
| Dragon's Breath Wings | /portion | 95 | 10.7g | 2.2g | 5g | 0.5g |
| Original Wings | /portion | 96 | 9.6g | 0.5g | 6g | 0.9g |
| Spicy Korean Q Wings | /portion | 98 | 9.6g | 4.4g | 4.4g | 0.7g |
| Brazilian Citrus Pepper Wings | /portion | 106 | 9.8g | 0.8g | 6.9g | 0.5g |
| Louisiana Rub Wings | /portion | 107 | 9.8g | 0.4g | 7.2g | 0.7g |
| Hickory Smoked BBQ Wings | /portion | 105 | 9.2g | 6.9g | 4.4g | 0.8g |
| Lemon Pepper Wings | /portion | 107 | 9.8g | 0.3g | 7.2g | 0.6g |
| Garlic Parmesan Wings | /portion | 109 | 10.5g | 0.3g | 7.5g | 0.4g |
| Hawaiian Wings | /portion | 98 | 9.4g | 4.7g | 4.3g | 0.4g |
| Plain Wings | /portion | 85 | 10.3g | 0.2g | 4.8g | 0.3g |
| Atomic Boneless | /portion | 68 | 4.5g | 5.4g | 2.8g | 0.7g |
| Mango Habanero Boneless | /portion | 77 | 4.7g | 8.1g | 2.9g | 0.6g |
| Dragon's Breath Boneless | /portion | 72 | 5.1g | 6.5g | 3.1g | 0.6g |
| Original Boneless | /portion | 74 | 4.5g | 5g | 3.9g | 0.8g |
| Spicy Korean Q Boneless | /portion | 78 | 4.8g | 8.2g | 2.9g | 0.7g |
| Brazilian Citrus Pepper Boneless | /portion | 90 | 4.9g | 5.4g | 5.4g | 0.7g |
| Louisiana Rub Boneless | /portion | 90 | 4.9g | 5.2g | 5.5g | 0.7g |
| Hickory Smoked BBQ Boneless | /portion | 82 | 4.9g | 9.1g | 2.9g | 0.7g |
| Lemon Pepper Boneless | /portion | 84 | 4.9g | 4.9g | 4.9g | 0.7g |
| Garlic Parmesan Boneless | /portion | 94 | 5.3g | 5g | 5.9g | 0.5g |
| Hawaiian Boneless | /portion | 78 | 4.7g | 8.4g | 2.8g | 0.6g |
| Plain Boneless | /portion | 63 | 4.7g | 4.7g | 2.9g | 0.4g |
| Atomic Tenders | /portion | 153 | 8.4g | 14.8g | 6.2g | 1.7g |
| Mango Habanero Tenders | /portion | 168 | 8.7g | 18.8g | 6.2g | 1.3g |
| Dragon's Breath Tenders | /portion | 164 | 8.7g | 18.1g | 6.2g | 1.4g |
| Original Tenders | /portion | 165 | 8.1g | 13.8g | 8.1g | 1.8g |
| Spicy Korean Q Tenders | /portion | 171 | 9g | 20g | 6.2g | 1.5g |
| Brazilian Citrus Pepper Tenders | /portion | 212 | 8.6g | 14.2g | 12.9g | 1.4g |
| Louisiana Rub Tenders | /portion | 198 | 8.9g | 13.7g | 11.9g | 1.5g |
| Hickory Smoked BBQ Tenders | /portion | 182 | 8.7g | 22.5g | 6.2g | 1.7g |
| Lemon Pepper Tenders | /portion | 211 | 9.5g | 14.6g | 12.7g | 1.7g |
| Garlic Parmesan Tenders | /portion | 228 | 9.7g | 14.2g | 14.9g | 1.2g |
| Hawaiian Tenders | /portion | 173 | 8.3g | 20.8g | 6.1g | 1.2g |
| Plain Tenders | /portion | 142 | 6.8g | 17g | 5g | 1g |
| Atomic Burger | /100g | 225 | 8.5g | 21g | 11g | 1.5g |
| Mango Habanero Burger | /100g | 229 | 8.3g | 24g | 11g | 1.2g |
| Dragon's Breath Big Flavour Burger | /100g | 259 | 8.4g | 27g | 13g | 1.6g |
| Original Big Flavour Burger | /100g | 222 | 8.5g | 21g | 11g | 1.6g |
| Spicy Korean Q Burger | /100g | 229 | 8.4g | 24g | 11g | 1.3g |
| Brazilian Citrus Pepper Burger | /100g | 266 | 8.8g | 21g | 16g | 1.2g |
| Louisiana Rub Burger | /100g | 260 | 8.9g | 21g | 15g | 1.2g |
| Hickory Smoked BBQ Burger | /100g | 230 | 8.2g | 25g | 11g | 1.4g |
| Lemon Pepper Burger | /100g | 261 | 8.9g | 21g | 15g | 1.3g |
| Garlic Parmesan Burger | /100g | 270 | 8.8g | 21g | 16g | 1.1g |
| Hawaiian Big Flavour Burger | /100g | 230 | 8.2g | 25g | 11g | 1.1g |
| Plain Big Flavour Burger | /100g | 238 | 9.3g | 22g | 12g | 1.1g |
| Wingstop Style (French Fry Seasoning) | /100g | 210 | 2.8g | 28g | 9.1g | 0.7g |
| Cajun Seasoning | /100g | 210 | 2.8g | 28g | 9.1g | 0.6g |
| Lemon Pepper Seasoning | /100g | 210 | 2.8g | 28g | 9.1g | 0.7g |
| Plain | /100g | 210 | 2.8g | 28g | 9.1g | 0.2g |
| Wingstop Style (French Fry Seasoning) | /100g | 236 | 2.2g | 28g | 12g | 0.9g |
| Cajun Seasoning | /100g | 236 | 2.2g | 28g | 12g | 0.8g |
| Lemon Pepper Seasoning | /100g | 236 | 2.2g | 28g | 12g | 0.9g |
| Plain | /100g | 236 | 2.2g | 28g | 12g | 0.4g |
| Large Cheese Fries | /100g | 208 | 3.9g | 22g | 11g | 0.9g |
| Large Buffalo Ranch Fries | /100g | 220 | 2.6g | 25g | 12g | 1.5g |
| Large Louisiana Voodoo Fries | /100g | 224 | 3.7g | 21g | 13g | 0.9g |
| Honey Mustard Slaw | /100g | 218 | 1.3g | 7.3g | 16g | 0.3g |
| Plain | /100g | 114 | 4.3g | 11g | 6g | 0g |
| Cajun | /100g | 116 | 4.3g | 12g | 6.1g | 0.7g |
| Wingstop Style | /100g | 117 | 4.2g | 12g | 5.9g | 0.7g |
| Lemon Pepper | /100g | 116 | 4.3g | 12g | 6g | 1.2g |
| Honey Mustard Dip | /100g | 225 | 0.5g | 13g | 19g | 0.6g |
| Ranch Dip | /100g | 197 | 0.7g | 2.4g | 20g | 0.8g |
| Blue Cheese Dip | /100g | 105 | 2.3g | 2.9g | 9.4g | 0.7g |
| Vanilla Milkshake | /100g | 571 | 11g | 84g | 21g | 0.7g |
| Strawberry Milkshake | /100g | 622 | 11g | 99g | 20g | 0.7g |
| Chocolate Milkshake | /100g | 635 | 13g | 97g | 22g | 0.7g |
| Salted Caramel Milkshake | /100g | 605 | 11g | 93g | 21g | 1.3g |
| Oreo & Chocolate Milkshake | /100g | 713 | 13g | 107g | 26g | 0.8g |
| Biscoff & Salted Caramel Milkshake | /100g | 716 | 12g | 109g | 25g | 1.5g |
| Mango Milkshake | /100g | 620 | 11g | 99g | 20g | 0.7g |
| Churros | /100g | 295 | 5.4g | 36g | 14g | 1g |
| Churros with Oreo Crumb & Caramel Sauce | /100g | 312 | 4.5g | 45g | 13g | 1g |
| Churros with Oreo Crumb & Sweet Milk Sauce | /100g | 324 | 5.6g | 43g | 14g | 0.8g |
| Churros With Biscoff Crumb & Caramel Sauce | /100g | 314 | 4.4g | 45g | 12g | 1.1g |
| Churros With Biscoff Crumb & Sweet Milk Sauce | /100g | 326 | 5.6g | 44g | 14g | 0.9g |
| The Flavour Fix Wings (For 1) | /100g | 233 | 19g | 15g | 10g | 0.9g |
| The Flavour Fix Boneless (For 1) | /100g | 216 | 12g | 23g | 8g | 1g |
| The Tender Fix with Ranch Dip | /100g | 238 | 8g | 21g | 13g | 0.9g |
| The Tender Fix With Blue Cheese Dip | /100g | 213 | 8.4g | 21g | 9.9g | 0.9g |
| The Tender Fix With Honey Mustard Dip | /100g | 237 | 7.9g | 24g | 12g | 0.8g |
| The Flavour Cravor (For 2) | /100g | 231 | 17g | 18g | 9.6g | 1g |
| The Crowd Pleaser (For 5) | /100g | 232 | 20g | 16g | 9.8g | 1g |
| 24 Pieces Wings | /100g | 234 | 31g | 0.1g | 12g | 1g |
| 24 Pieces Boneless | /100g | 234 | 19g | 22g | 7.3g | 1.5g |
| Kids Meal | /100g | 208 | 7.5g | 24g | 8.5g | 0.7g |
What are the macros in Wingstop wings?
Per wing (average 41.9g): approximately 90 kcal, 9.6g protein, 1.5g carbs, 4.6g fat, 0.8g salt.
Are Wingstop wings high in protein?
Yes. At approximately 9.6g protein per wing and 23g per 100g, Wingstop wings have a good protein density.
Not affiliated with Wingstop UK. Data from official nutrition documents.
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