Popeyes High Protein Options UK
Highest protein Popeyes UK menu items, ranked by protein content. Use the Popeyes calculator to build your order.
| # | Item | Protein | Kcal | Fat |
|---|---|---|---|---|
| 1 | 6 Piece Signature Louisiana Chicken | 166.3g | 2184 | 129.4g |
| 2 | 20 Hot Wings | 160.8g | 2032 | 122.4g |
| 3 | 12 Garlic Parmesan Hot Wings | 103.8g | 1990 | 149.3g |
| 4 | 8 Spicy Tenders | 100.8g | 926 | 41.3g |
| 5 | 12 BBQ Hot Wings | 98.7g | 1550 | 74.3g |
| 6 | 12 Buffalo Hot Wings | 97.4g | 1433 | 92.5g |
| 7 | 12 Hot Honey Wings | 97g | 1567 | 74.3g |
| 8 | 12 Ghost Pepper Hot Wings | 96.9g | 1233 | 73.8g |
| 9 | 12 Hot Wings | 96.5g | 1219 | 73.4g |
| 10 | 3 Piece Signature Louisiana Chicken | 83.2g | 1092 | 64.7g |
| 11 | 8 Classic Tenders | 83g | 946 | 47.5g |
| 12 | 20 Boneless Plain | 76.2g | 751 | 33.3g |
| 13 | 8 Garlic Parmesan Hot Wings | 69.2g | 1326 | 99.5g |
| 14 | 8 BBQ Hot Wings | 65.8g | 1034 | 49.6g |
| 15 | 8 Buffalo Hot Wings | 64.9g | 956 | 61.7g |
What is the highest protein item at Popeyes UK?
The 2 Piece Signature Louisiana Chicken delivers 55.4g of protein - one of the highest protein items available at any UK fast food chain.
Is Popeyes good for a high protein diet?
Yes. Popeyes Louisiana-style chicken is excellent for high protein eating, with the signature chicken delivering exceptional protein per serving.