Popeyes Nutrition UK

Full nutritional information for Popeyes UK menu items from official documents. Use the Popeyes calculator to build your meal.

ItemKcalProteinCarbsSugarsFatSat FatSalt
1 Piece Signature Louisiana Chicken36427.7g14.6g0.1g21.6g7.8g1.9g
2 Piece Signature Louisiana Chicken72855.4g29.1g0.3g43.1g15.7g3.9g
3 Piece Signature Louisiana Chicken109283.2g43.7g0.4g64.7g23.5g5.8g
6 Piece Signature Louisiana Chicken2184166.3g87.4g0.8g129.4g47g11.7g
12 BBQ Boneless67247.1g75g47.9g20.6g6.7g5.6g
12 Boneless Plain52237.1g38.6g1g24.9g8.4g2.5g
12 Buffalo Boneless59446.3g29.8g3.3g32.7g14g9g
12 Garlic Parmesan Boneless96450.6g32.9g7.3g70.5g12.3g6.1g
12 Ghost Pepper Boneless46546.1g25.9g0.8g20.3g6.8g4.1g
12 Hot Honey Boneless68246.1g80.2g49.6g20.6g6.8g5.1g
20 Boneless Plain75176.2g39.1g0.3g33.3g11.2g5.1g
4 Boneless Plain / Kids Nuggets15015.2g7.8g0.1g6.7g2.2g1g
4 BBQ Boneless22415.7g25g16g6.9g2.2g1.9g
4 Buffalo Boneless19815.4g9.9g1.1g10.9g4.7g3g
4 Garlic Parmesan Boneless32116.9g11g2.4g23.5g4.1g2g
4 Ghost Pepper Boneless15615.4g8.8g0.3g6.8g2.3g1.4g
4 Hot Honey Boneless22815.3g26.8g16.6g6.9g2.3g1.7g
6 BBQ Boneless33623.6g37.5g23.9g10.3g3.4g2.8g
6 Boneless Plain22522.9g11.7g0.1g10g3.4g1.5g
6 Buffalo Boneless29723.1g14.9g1.7g16.4g7g4.5g

Is Popeyes chicken high in protein?

Yes. Popeyes Louisiana chicken is very high in protein - a 2 piece serving delivers 55.4g of protein.

Does Popeyes have high fibre options?

Popeyes does include fibre in its nutrition data. The signature chicken contains 0.7g fibre per piece.

How much salt is in Popeyes?

Popeyes items are moderately high in salt. A 1 Piece Signature Louisiana Chicken contains 1.9g of salt.

Not affiliated with Popeyes UK. Data from official nutrition documents.